This is a full body sculpt class that requires no standing. It is the perfect 'lazy girl workout' so you will be down on your mat the entire class but don't be fooled... I will still have you burning all over. Enjoy and let me know you go below in the comments 🤍

This is a full body sculpt that will help lengthen and strengthen every muscle in your body with a strong focus on core work to challenge your overall balance and stability. You will need your pilates ball (can substitute with a small pillow). Enjoy the burn 🤍

A blend of sculpt & sweat to bring you that burny, sweaty goodness! We work through super sets with each combination having two parts (30 sec sculpt & 30sec sweat) and we repeat for x3 rounds before we move to the next. All you need is your mat and a light pair of weights and lets do this 💦

This full body power pilates is here to challenge your entire body and have you feeling the burn in all of the right places! You will need your mat and a light pair of dumbbells. Enjoy 🤍

Welcome to your express class! Ready to feel that oblique burn in only 5 mins? A great class to add at the end of a workout or if 5 minutes is all you have! Enjoy 🤍

Needing a boost of energy in the morning? This is the perfect combination of sculpting and stretching to get your body moving in a gentle way that will leave you feeling energised and strong! Enjoy 🤍

Welcome to your express lower body sculpt! Get ready to have every muscle in your lower body burning! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day. Enjoy 🔥

Ready to for that abs and booty burn that we all crave? This class will focus on strengthening your glutes and core and we use our resistance band to fire things up a little extra (optional) 🔥 Enjoy!

Welcome to your express class! Ready to feel that ab burn in only 5 mins? Grab your booty band to bring that extra heat and let's go! A great class to add at the end of a workout or if 5 minutes is all you have for the day... Enjoy 🤍

This class is all about building that strong core so expect to feel that ab burn. We use our sculpt kit to help support and intensify this class. Remember to take any modifications and listen to your body! Enjoy 🔥

This full body power pilates is here to challenge your entire body and have you feeling the burn in all of the right places! You will need your mat and a light pair of dumbbells. Enjoy 🤍

New to pilates of BPP platform? This class is perfect for you! A full body sculpt where we take things slow and I really focus on talking you through the correct technique of each movement and your bodies alignment. We use our pilates ball to help support our body and also add an extra burn that ...

All I can say for this one is ... OUCH 🔥 Get ready for the quickest and burniest lower body sculpt to ever exist. This is advanced so you have the option to grab a chair or take it down into a 4 point kneeling series for the balancing standing series. Grab your pilates ball and lets burn our bums...

Welcome to one of my favourite class styles of ALL time 🤍 This slow burn & sculpt is the perfect class to really hone in on your technique and breath. By going slower we are really focusing on that mind to muscle connection so be prepared for the deep burn we all love. Enjoy xx

The name says it all... this is such a strong and powerful class that will challenge both your mind and body. We focus on working every muscle in the body to leave you feeling so strong and energised. Grab a light pair of dumbbells and lets do this 🔥

This class focuses on strengthening and sculpting your entire body. The perfect class to do when you can't commit to a longer class but want to feel stronger and more energised. Grab your ankle weights for that extra resistance. Enjoy 🤍

Get ready to feel that upper body burn with this arm and abs focused sculpt class! You will need a light dumbbell (1-2kg) or you can just use your body weight for this class. Enjoy 🤍

Are you new to pilates or BPP classes? This is the perfect class for you as you will slowly be guided through a full body sculpt for a better understanding of each exercises technique and proper alignment of the body. Even if you do Pilates all the time, we still recommend you to take these class...

To celebrate 2 YEARS OF BPP ONLINE we are going to get on the mat for one of our signature sculpt classes where we work EVERY muscle in the body. You will need your sculpt kit (ball and band) and I hope you enjoy the burnnnn 🔥🤍

Welcome to your favourite abs and booty class! This class is focused on strengthening and shaping your core and glutes. Grab your pilates ball and get ready for a spicy burn 🔥

A signature BPP full body sculpt that will have every muscle in your body fired up 🔥 This class will sculpt and shape your body whilst focusing on posture and flexibility. Grab you booty band and let's do this!

This is a full body burn that will challenge both your mind and body. We work through a few series that will really have every muscle in your body feeling the burn! Grab a light pair of dumbbells and I'll see you on the mat! Enjoy 🔥

This full body sculpt is sure to have you feeling the burn in all of the right places. We use our yoga block to make things a little spicer... if you don't have this you could replace with your pilates ball or just use your body weight. (If using the ball for the standing and bridge series, keep ...

This is one of BPP favourite style classes. We work through slow movements to really connect into each muscle group and feel that intense deep burn. If you want to intensify this class you can add ankle weights. Enjoy x 🤍