This class is all about building that strong core so expect to feel that ab burn. We use our sculpt kit to help support and intensify this class. Remember to take any modifications and listen to your body! Enjoy 🔥
Up Next in BODY PULSE SCULPT
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40 MIN POWER PILATES W/ WEIGHTS
This full body power pilates is here to challenge your entire body and have you feeling the burn in all of the right places! You will need your mat and a light pair of dumbbells. Enjoy 🤍
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40 MIN BEGINNER FRIENDLY SCULPT W/ BALL
New to pilates of BPP platform? This class is perfect for you! A full body sculpt where we take things slow and I really focus on talking you through the correct technique of each movement and your bodies alignment. We use our pilates ball to help support our body and also add an extra burn that ...
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10 MIN EXPRESS LOWER BODY SCULPT
All I can say for this one is ... OUCH 🔥 Get ready for the quickest and burniest lower body sculpt to ever exist. This is advanced so you have the option to grab a chair or take it down into a 4 point kneeling series for the balancing standing series. Grab your pilates ball and lets burn our bums...
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