This full body power pilates is here to challenge your entire body and have you feeling the burn in all of the right places! You will need your mat and a light pair of dumbbells. Enjoy 🤍
Up Next in BODY PULSE SCULPT
-
40 MIN BEGINNER FRIENDLY SCULPT W/ BALL
New to pilates of BPP platform? This class is perfect for you! A full body sculpt where we take things slow and I really focus on talking you through the correct technique of each movement and your bodies alignment. We use our pilates ball to help support our body and also add an extra burn that ...
-
10 MIN EXPRESS LOWER BODY SCULPT
All I can say for this one is ... OUCH 🔥 Get ready for the quickest and burniest lower body sculpt to ever exist. This is advanced so you have the option to grab a chair or take it down into a 4 point kneeling series for the balancing standing series. Grab your pilates ball and lets burn our bums...
-
50 MIN FULL BODY SLOW BURN & SCULPT W...
Welcome to one of my favourite class styles of ALL time 🤍 This slow burn & sculpt is the perfect class to really hone in on your technique and breath. By going slower we are really focusing on that mind to muscle connection so be prepared for the deep burn we all love. Enjoy xx
23 Comments