This class focuses on strengthening and sculpting your entire body. The perfect class to do when you can't commit to a longer class but want to feel stronger and more energised. Grab your ankle weights for that extra resistance. Enjoy 🤍
Up Next in BODY PULSE SCULPT
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20 MIN ARMS & ABS SCULPT W/ WEIGHT
Get ready to feel that upper body burn with this arm and abs focused sculpt class! You will need a light dumbbell (1-2kg) or you can just use your body weight for this class. Enjoy 🤍
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35 MIN FULL BODY BEGINNER FRIENDLY SC...
Are you new to pilates or BPP classes? This is the perfect class for you as you will slowly be guided through a full body sculpt for a better understanding of each exercises technique and proper alignment of the body. Even if you do Pilates all the time, we still recommend you to take these class...
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50 MIN 2 YEAR CELEBRATION - SIGNATURE...
To celebrate 2 YEARS OF BPP ONLINE we are going to get on the mat for one of our signature sculpt classes where we work EVERY muscle in the body. You will need your sculpt kit (ball and band) and I hope you enjoy the burnnnn 🔥🤍
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