Are you new to Pilates or looking to refresh your practice? BPP 4-week beginner program is designed to introduce you to the foundational principles of Pilates, helping you build strength, flexibility, body awareness and enhance your overall well-being. The program is split into 4 weeks with each ...

7 DAY WELLNESS RESET CHALLENGE INCLUDES 7 SCULPT CLASSES & 7 RECIPES 🤍
Join us anywhere, anytime and challenge yourself to stay consistent for 7 days with movement and nourishing recipes that will leave you feeling like your most healthiest self. These sculpt classes are here to strengthen and le...

Get ready for a full week on the mat with a mix of classes to sculpt your ENTIRE body! Having an accountability partner during a challenge makes a world of difference. Grab your bestie, your sister or your mum and keep each other accountable during this Full Body Sculpt Challenge 🤍

Welcome to our 21 day total body sculpt challenge! If you are wanting to stay consistent, feel stronger and sculpt your entire body, then this challenge is for you! You will need a mat, resistance band, pilates ball, light pair of dumbbells and a light pair of ankle weights (all props optional). ...