Get ready to feel that upper body burn with this arm and abs focused sculpt class! You will need a light dumbbell (1-2kg) or you can just use your body weight for this class. Enjoy 🤍
Up Next in BODY PULSE SCULPT
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35 MIN FULL BODY BEGINNER FRIENDLY SC...
Are you new to pilates or BPP classes? This is the perfect class for you as you will slowly be guided through a full body sculpt for a better understanding of each exercises technique and proper alignment of the body. Even if you do Pilates all the time, we still recommend you to take these class...
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50 MIN 2 YEAR CELEBRATION - SIGNATURE...
To celebrate 2 YEARS OF BPP ONLINE we are going to get on the mat for one of our signature sculpt classes where we work EVERY muscle in the body. You will need your sculpt kit (ball and band) and I hope you enjoy the burnnnn 🔥🤍
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25 MIN ABS & BOOTY SCULPT W/ BALL
Welcome to your favourite abs and booty class! This class is focused on strengthening and shaping your core and glutes. Grab your pilates ball and get ready for a spicy burn 🔥
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