Needing a boost of energy in the morning? This is the perfect combination of sculpting and stretching to get your body moving in a gentle way that will leave you feeling energised and strong! Enjoy 🤍
Up Next in BODY PULSE SCULPT
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5 MIN EXPRESS LOWER BODY SCULPT
Welcome to your express lower body sculpt! Get ready to have every muscle in your lower body burning! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day. Enjoy 🔥
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30 MIN ABS & BOOTY SCULPT W/ BAND
Ready to for that abs and booty burn that we all crave? This class will focus on strengthening your glutes and core and we use our resistance band to fire things up a little extra (optional) 🔥 Enjoy!
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5 MIN EXPRESS ABS 2
Welcome to your express class! Ready to feel that ab burn in only 5 mins? Grab your booty band to bring that extra heat and let's go! A great class to add at the end of a workout or if 5 minutes is all you have for the day... Enjoy 🤍
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