Welcome to your express class! Ready to feel that ab burn in only 5 mins? Grab your booty band to bring that extra heat and let's go! A great class to add at the end of a workout or if 5 minutes is all you have for the day... Enjoy 🤍
Up Next in BODY PULSE SCULPT
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20 MIN CORE SCULPT W/ SCULPT KIT
This class is all about building that strong core so expect to feel that ab burn. We use our sculpt kit to help support and intensify this class. Remember to take any modifications and listen to your body! Enjoy 🔥
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40 MIN POWER PILATES W/ WEIGHTS
This full body power pilates is here to challenge your entire body and have you feeling the burn in all of the right places! You will need your mat and a light pair of dumbbells. Enjoy 🤍
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40 MIN BEGINNER FRIENDLY SCULPT W/ BALL
New to pilates of BPP platform? This class is perfect for you! A full body sculpt where we take things slow and I really focus on talking you through the correct technique of each movement and your bodies alignment. We use our pilates ball to help support our body and also add an extra burn that ...
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