This is a full body burn that will challenge both your mind and body. We work through a few series that will really have every muscle in your body feeling the burn! Grab a light pair of dumbbells and I'll see you on the mat! Enjoy 🔥
Up Next in BODY PULSE SCULPT
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45 MIN FULL BODY SCULPT W/ YOGA BLOCK
This full body sculpt is sure to have you feeling the burn in all of the right places. We use our yoga block to make things a little spicer... if you don't have this you could replace with your pilates ball or just use your body weight. (If using the ball for the standing and bridge series, keep ...
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30 MIN SLOW SCULPT & BURN
This is one of BPP favourite style classes. We work through slow movements to really connect into each muscle group and feel that intense deep burn. If you want to intensify this class you can add ankle weights. Enjoy x 🤍
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35 MIN UPPER BODY SCULPT W/ WEIGHT & ...
Get ready for a burny upper body sculpt! We will sculpt and strengthen your arms, back and core. Grab your weight and pilates ball and I'll meet you on the mat 🤍 Enjoy x
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