5 MIN EXPRESS OBLIQUES
BODY PULSE SCULPT
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5m 50s
Welcome to your express class! Ready to feel that oblique burn in only 5 mins? A great class to add at the end of a workout or if 5 minutes is all you have! Enjoy 🤍
Up Next in BODY PULSE SCULPT
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20 MIN FULL BODY SCULPT AND STRETCH
Needing a boost of energy in the morning? This is the perfect combination of sculpting and stretching to get your body moving in a gentle way that will leave you feeling energised and strong! Enjoy 🤍
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5 MIN EXPRESS LOWER BODY SCULPT
Welcome to your express lower body sculpt! Get ready to have every muscle in your lower body burning! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day. Enjoy 🔥
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30 MIN ABS & BOOTY SCULPT W/ BAND
Ready to for that abs and booty burn that we all crave? This class will focus on strengthening your glutes and core and we use our resistance band to fire things up a little extra (optional) 🔥 Enjoy!
