A signature BPP full body sculpt that will have every muscle in your body fired up 🔥 This class will sculpt and shape your body whilst focusing on posture and flexibility. Grab you booty band and let's do this!
Up Next in BODY PULSE SCULPT
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30 MIN FULL BODY POWER PILATES W/ WEI...
This is a full body burn that will challenge both your mind and body. We work through a few series that will really have every muscle in your body feeling the burn! Grab a light pair of dumbbells and I'll see you on the mat! Enjoy 🔥
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45 MIN FULL BODY SCULPT W/ YOGA BLOCK
This full body sculpt is sure to have you feeling the burn in all of the right places. We use our yoga block to make things a little spicer... if you don't have this you could replace with your pilates ball or just use your body weight. (If using the ball for the standing and bridge series, keep ...
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30 MIN SLOW SCULPT & BURN
This is one of BPP favourite style classes. We work through slow movements to really connect into each muscle group and feel that intense deep burn. If you want to intensify this class you can add ankle weights. Enjoy x 🤍
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