This full body power pilates is here to challenge your entire body and have you feeling the burn in all of the right places! You will need your mat and a light pair of dumbbells. Enjoy 🤍
Up Next in BODY PULSE SCULPT
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5 MIN EXPRESS OBLIQUES
Welcome to your express class! Ready to feel that oblique burn in only 5 mins? A great class to add at the end of a workout or if 5 minutes is all you have! Enjoy 🤍
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20 MIN FULL BODY SCULPT AND STRETCH
Needing a boost of energy in the morning? This is the perfect combination of sculpting and stretching to get your body moving in a gentle way that will leave you feeling energised and strong! Enjoy 🤍
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5 MIN EXPRESS LOWER BODY SCULPT
Welcome to your express lower body sculpt! Get ready to have every muscle in your lower body burning! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day. Enjoy 🔥
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