14 DAY POWER Pilates Challenge
Transform both your mind & body in just 14 days with our most advanced challenge yet. Get ready to sculpt, strengthen and define from head to toe working with a variety of different props to both challenge and grow!
What you need:
- Mat
- Dumbells 1-2kg
- Resistance band
- Pilates ball
- Yoga block
See you on the mat x
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DAY 1 POWER PILATES
WELCOME TO DAY 1 BEAUTIFUL PEOPLE! I am so so so excited to finally be delivering the most requested challenge of all. POWER PILATES! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a booty band! Enjoy and lets chat in the comments below 🔥
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DAY 2 POWER PILATES
Welcome to day 2! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a yoga block! Enjoy and lets chat in the comments below how you go 🔥
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DAY 3 POWER PILATES
Welcome to day 3! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball! Enjoy and lets chat in the comments below how you go 🔥
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DAY 4 POWER PILATES
Welcome to day 4! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg). Enjoy and lets chat in the comments below how you go 🔥
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DAY 5 POWER PILATES
Welcome to day 5! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a booty band! Enjoy and lets chat in the comments below how you go 🔥
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DAY 6 POWER PILATES
Welcome to day 6! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a yoga block! Enjoy and lets chat in the comments below how you go 🔥
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DAY 7 POWER PILATES
Welcome to day 7! We are half way and I'm SO proud of you! As always, expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball. Enjoy and lets chat in the comments below how you go 🔥
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DAY 8 POWER PILATES
Welcome to day 8! We are now into our final week of this challenge & I hope you're ready because as always, we are going to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a yoga block. Enjoy and lets chat in the comments below how you go 🔥
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DAY 9 POWER PILATES
Welcome to day 9 POWER PILATES! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball. Enjoy and lets chat in the comments below how you go 🔥
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DAY 10 POWER PILATES
Welcome to day 10 of our POWER Pilates Challenge! By now our body is well and truly feeling it but I just wanted to say again how proud I am of you for staying consistent, its truly so inspiring! Get ready for another day of shakes & burn whilst we strengthen, sculpt and define from head to toe. ...
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DAY 11 POWER PILATES
Welcome to day 11 POWER PILATES! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball. Enjoy and lets chat in the comments below how you go 🔥
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DAY 12 POWER PILATES
Welcome to day 12 POWER PILATES! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a yoga block. Enjoy and lets chat in the comments below how you go 🔥
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DAY 13 POWER PILATES
Welcome to day 13 POWER PILATES! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball. Enjoy and lets chat in the comments below how you go 🔥
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DAY 14 POWER PILATES
Welcome to day 14 POWER PILATES! WE MADE IT TEAM!! I'M SO PROUD OF YOU! For our final class... you know the drill! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball. Enjoy and lets chat in the comments below how you go 🔥 Can't wait for t...
