7 DAY PARTNER SCULPT

7 DAY PARTNER SCULPT

Get ready for a full week on the mat with a mix of classes to sculpt your ENTIRE body! Having an accountability partner during a challenge makes a world of difference. Grab your bestie, your sister or your mum and keep each other accountable during this Full Body Sculpt Challenge 🤍

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7 DAY PARTNER SCULPT
  • DAY 1 FULL BODY SCULPT

    Welcome my beautiful people to day 1 of our partner sculpt challenge 🤍 I am so excited to be sculpting with you all week and today we are kicking it off with a FULL body sculpt, so you can expect every muscle to be worked. Grab your pilates ball, your accountably partner and come meet Sammy and I...

  • DAY 2 LOWER BODY SCULPT

    Welcome back... day 2! You're back, I knew you would be wanting more 🔥 Today's class is all about the lower body... so yes expect that booty burn! Grab your resistance band, your accountably partner and come meet Sammy and I on the mat. Enjoy x

  • DAY 3 FULL BODY SCULPT

    Welcome to day 3 my challenger lowers 🤍 We are back with another FULL body sculpt so expect the shakes & burns allll over! You don't need any equipment today but if you would like a further challenge you can add a light pair of ankle weights on. Grab your accountably partner and come meet Sammy a...

  • DAY 4 UPPER BODY SCULPT

    You have made it! We are half way through our partner sculpt! I'm so proud of you for staying consistent with us 🔥 Today is all about our upper body so get ready for that shoulder burn! Grab your weights, your accountably partner and come meet Sammy and I on the mat. Enjoy x

  • DAY 5 FULL BODY SCULPT

    Happy day 5 my beautiful people 🤍 Welcome back to your LAST full body sculpt of the week. Just like your other full body classes... we are working every muscle in the body! I hope you're ready to give it your all and feel SO amazing & energised after this! You don't need any equipment but if you ...

  • DAY 6 CORE SCULPT

    Welcome to day 6 my challenge lovers 🔥 I hope you're ready for your final sculpt of the week before I treat you to a beautiful stretch for our last class. Today's class is ALL about the core so expect your abs to be on FIRE! Grab your pilates ball, your accountably partner and come meet Sammy and...

  • DAY 7 FULL BODY STRETCH

    Happy day 7 and final class of the week. I am SO proud of you all 🤍 Its a bittersweet moment... I don't want this challenge to end but you all deserve a beautiful full body stretch for all the hard work you have put into your mind & body this week! Expect your body to feel lengthened from head to...