This is a signature full body BPP sculpt that will have every muscle in your body feeling the burn! You don't need any equipment but if would like to level up then I suggest adding a light pair of ankle weights. Enjoy 🤍

This sculpt class focuses on strengthening your inner thighs and core. We use our Pilates Ball to help support and find that deep burn throughout our body. You can substitute the ball for a small pillow. Enjoy 🤍

Get ready for that lower body burn! This class is focused on strengthening and sculpting your glutes and thighs. I suggest adding a light pair of ankle weights for that extra spice but totally optional. Enjoy 🔥

A full body sweat that will leave you feeling so strong and energised. We work through one circuit with four exercises 50/10 and x3 rounds in total. You will need your mat and a resistance band. Enjoy the sweat 🤍

Workout in paradise with me! This is a an upper body and core focused class from beautiful Bali. We use our body weight to strengthen and lengthen our body which proves that your body weight is more than enough. Enjoy the burn 🤍

This class is a signature BPP sculpt and a personal favourite. We sculpt and strengthen every part of the body which will leave you feeling amazing! If you are wanting to level up I recommend adding a light pair of ankle weights. Enjoy 🤍

This is a full body stretch to calm and relax your mind and body. We will be taking the class nice and slow by holding the stretches longer and taking the time to tune into our breath. Enjoy 🤍

This class is perfect if you're wanting a full body workout that will sculpt and lengthen every muscle in the body. It's important to listen to your body and take any modifications that you need. If you're wanting to make this class more challenging then I suggest adding a light pair of ankle wei...

This core sculpting class is here to improve your overall balance, stability, coordination and posture. We work through 5 exercises, 45 sec of work X3 rounds. Whilst the focus is on our core we are still working strong through our upper and lower body, so a reminder to stay connected to your brea...

This lower body burn is going to sculpt and shape your glutes, hamstrings, quads, and calves. If you have a light pair of ankle weights, I suggest putting them on for that extra burn we all love. Enjoy 🔥

This sweat class is sure to make you sweat and burn in all of the right places. We work through x5 exercises for 60 sec of work and repeat x3 rounds in total. Ankle weights are optional but I do recommend if you are wanting to make this class a little more challenging. Enjoy 🤍

This class is focused on sculpting and strengthening your upper body and core. We use weights to help bring that extra burn and create long lean muscle tone throughout your arms and abs. Enjoy 🤍

If you're looking for a shorter full body class to fit in on holidays, then this class is for you! It will sculpt every muscle in your body by just using your own body weight. I hope you enjoy the beautiful views from Bingin beach in Bali 🤍

This is the perfect full body stretch to slow down and release muscle tension. Whether its after a long day or you want to start the day with some gentle movement... then this class is for you! Enjoy 🙏🏼

In this sculpt class we focus on slowing down the movement to feel that deep burn. I encourage you to add some ankle weights on if you have them to intensify this full body sculpt. Remember to listen to your body, take the class at your own pace and stay connected to your breath. Enjoy 🤍

This quick core sculpt will not only strengthen and tone your core but also your upper body. We work through x10 exercises and complete x2 rounds in total. You will need your mat and a weight. Enjoy 🔥

This lower body sculpt is the perfect class when you are wanting something quick but oh so effective! The burn is real 🔥 Enjoy from beautiful Bali!

This sweat class is going to give you a full body workout leaving you feeling strong and pumping with endorphins. We work through x2 circuits with x5 exercises in each and x2 rounds 40 Sec on and 10 sec off. You will need a light pair of weights and a mat. Enjoy 🔥

This class is here to help strengthen and improve your back and posture. A great way to stretch and open up your upper back if you have been sitting all day. We will work through some exercises and stretches to help wake up and release any tension you are holding. Enjoy!

This full body slow burn is a crowd favourite and is sure to make every muscle in your body shake. Remember to take things slow and not rush the movement, use your breath to help connect your mind and body and most importantly ENJOY 🤍
*Due to tech issues... there is no stretch at the end so plea...

This class is here to bring you back to your mind and body after a busy/stressful week. It's a chance for you to slow down, take deep breaths and disconnect from the world. I will be guiding you through a full body stretch to relax the mind and release any tension you are holding within the body 🤍