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DAY 1 CORE SCULPT
Welcome to Day 1 of our core sculpt challenge. You will need your mat and Pilates Ball for this class. Enjoy 🤍
*All classes can still be done if you don't have the equipment.
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DAY 2 CORE SCULPT
Welcome to Day 2 of our core sculpt challenge. You will need your mat and a light pair of ankle weights for this class. Enjoy 🤍
*All classes can still be done if you don't have the equipment.
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DAY 3 CORE SCULPT
Welcome to Day 3 of our core sculpt challenge. You will need your mat, Pilates Ball and resistance band for this class. Enjoy 🤍
*All classes can still be done if you don't have the equipment.
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DAY 4 CORE SCULPT
Welcome to Day 4 of our core sculpt challenge. You will need your mat, resistance band and one dumbbell (1-2kg) for this class. Enjoy 🤍
*All classes can still be done if you don't have the equipment.
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DAY 5 CORE SCULPT
Welcome to Day 5 of our core sculpt challenge. You will need your mat and Pilates Ball for this class. Enjoy 🤍
*All classes can still be done if you don't have the equipment.
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DAY 6 CORE SCULPT
Welcome to Day 6 of our core sculpt challenge. You will need your mat and a light pair of ankle weights for this class. Enjoy 🤍
*All classes can still be done if you don't have the equipment.
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DAY 7 CORE SCULPT
Welcome to Day 7 of our core sculpt challenge. You will need your mat and Pilates Ball for this class. Enjoy 🤍
*All classes can still be done if you don't have the equipment.