This class is a full body sculpt using our pilates ball to challenge our core stability and intensify that burn. If you don't have a pilates ball you could substitute it for a small pillow or go with no props at all. Enjoy!

This core sculpting class is here to improve your overall balance, stability, coordination and posture. We work through 5 exercises, 45 sec of work X3 rounds. Whilst the focus is on our core we are still working strong through our upper and lower body, so a reminder to stay connected to your brea...

A signature BPP sculpt class focused on sculpting your arms, abs and glutes. We use our resistance band to add intensity and to help create long lean muscles throughout the body (you can also do this class without the band but I highly recommended using it to challenge yourself) Enjoy!

A quick ab burn that is a great addition to add on before or after another class. Focusing on strengthening your core and abdominal muscles to help create balance within the body and improve your posture. Enjoy!

This class is here to help strengthen and improve your back and posture. A great way to stretch and open up your upper back if you have been sitting all day. We will work through some exercises and stretches to help wake up and release any tension you are holding. Enjoy!

This is a full body workout that combines strength and cardio to sculpt your entire body. We work through two circuits with three exercises in each and two rounds of 45 seconds of work. No equipment is needed and lots of options and modifications are given to suit all fitness levels. Add some ank...

This full body sculpt class is here to lengthen and tone your entire body. We use our resistance band as an option to challenge the body a little more and really fire up our muscles. A reminder to stay connected to your breath to help your movement and always check in with your technique and alig...

This class is designed to strengthen your arms and abs using a light pair of weights (optional) to help sculpt and tone lean muscle. A reminder to keep checking in with your technique during class and make sure your core stays active throughout every exercise. I provide you with lots of modificat...

12 minutes of peachy goodness! A quickie to fire up the lower body which is perfect when you're short on time or want to add on to another class for that extra burn. We use our Pilates ball to intensify this class which is totally optional. Enjoy!

This class is all about sculpting and toning your inner/outer thighs. You will need your Pilates ball to intensify that burn... if you don't have this prop you can use a pillow or no props at all!

This signature BPP sculpt class will challenge your entire body and have you feeling the burn in all the right places without putting pressure on your wrists. Ankle weights are optional to intensify that burn. Enjoy!

This Pilates class is designed to sculpt and stretch your entire body. Perfect for those days when you just want to gently move your body and mind (but still get that burn on) No equipment is needed however you can add ankle weights for extra resistance. I hope you enjoy the beautiful view of Luc...

This class is here to fire up your legs and booty with the option to add some extra heat with ankle weights. A reminder to stay in tune with your breath and technique during the entire class so that you can get the most out of each movement and feel the burn in all the right places. Enjoy!

Get ready to feel the burn with this quick but super effective 10 minute Ab burn that is designed to strengthen and tone your mid section. We use our small Pilates ball to help intensify and fire up those deep core muscles. (If you don't have a Pilates ball you can use a small pillow or do this c...

This is a feel good movement class that is perfect to do on the days when you don't feel like doing anything too intense but still want to move your body and feel energised after. The focus is on slower movement to lengthen and strengthen every muscle within your body. Enjoy!

This class is perfect if you're short on time or want to add onto another class. We focus primarily on your lower body strength with the assistance of a loop band to really fire up your booty and legs!

This back to basics Pilates class is far from basic but if you are new to pilates or new to my platform this is a great place to start. Even if you do Pilates all the time I still recommend taking this class to bring awareness back to your Pilates practice and check in with your technique and ali...

Get ready to feel the burn with this 2 in 1 abs and booty sculpt. This class will strengthen your glutes and core whilst using our resistance band (optional) to add that extra fire. Enjoy 🤍

In this class we focus on moves to tone and sculpt your inner thighs and obliques. You don't need any equipment but I would recommend adding ankle weights for that extra burn I know you all love. Enjoy 🤍

A quick standing series to sculpt and create beautiful tone in your arms. We work through 8 different exercises for 30 sec each and repeat X2. During this class I want to remind you to create as much resistance so you get the best results possible and feel that burn. This class is a no wrist pres...

This glute focus class is perfect if you're short on time but craving a quick booty burn. You will need a chair or a bench and a pair of ankle weights is optional for that extra burn. Enjoy 🤍

Our signature full body BPP sculpt that will have you feeling the burn in all the right places, and will lengthen and strengthen your entire body. You don't need any equipment but if you want that extra burn you can add some ankle weights. Enjoy 🤍

Happy holidays 🤍 This abs and booty sculpt is here to strengthen your glutes and core. You will need your Pilates ball or a small pillow. Enjoy!

This is a quick core burn that will sculpt and tone your abs and waist. Remember to use your breath to help relax the body and help activate your abs so you get the most out of the workout and feel that deep burn. If you don't have a Pilates ball, you can substitute with a small pillow. Enjoy 🔥