This class is perfect if you're wanting a full body workout that will sculpt and lengthen every muscle in the body. It's important to listen to your body and take any modifications that you need. If you're wanting to make this class more challenging then I suggest adding a light pair of ankle wei...

This class is a crowd favourite that will leave your abs and booty on FIRE. I have Chelsea in studio to feel the burn with us... and also speak out loud what I'm sure you will all be thinking at certain points... 'why Lisa' ... but I promise I challenge you for a reason! Remember to listen to you...

This is a signature full body BPP sculpt that will have every muscle in your body feeling the burn! You don't need any equipment but if would like to level up then I suggest adding a light pair of ankle weights. Enjoy 🤍

If you're looking for a shorter full body class to fit in on holidays, then this class is for you! It will sculpt every muscle in your body by just using your own body weight. I hope you enjoy the beautiful views from Bingin beach in Bali 🤍

This is a full body slow burn and sculpt that will not only strengthen but lengthen your entire body. A reminder to take things slow and use this time to hone into your technique. Enjoy from a rainy day in Bali 🤍

This class is a signature BPP sculpt and a personal favourite. We sculpt and strengthen every part of the body which will leave you feeling amazing! If you are wanting to level up I recommend adding a light pair of ankle weights. Enjoy 🤍

Workout in paradise with me! This is a an upper body and core focused class from beautiful Bali. We use our body weight to strengthen and lengthen our body which proves that your body weight is more than enough. Enjoy the burn 🤍

This lower body burn is going to sculpt and shape your glutes, hamstrings, quads, and calves. If you have a light pair of ankle weights, I suggest putting them on for that extra burn we all love. Enjoy 🔥

This class is perfect if you are new to Pilates or new to my platform as we work through a beginner friendly full body sculpt to lengthen and strengthen your entire body. You don't need any equipment but if you do want to take this class up a level you can add a light pair of ankle weights. Enjoy 🤍

This is a full body sculpt that is beginner friendly. If you are new to Pilates or new to this platform, this is a great class to take to have a better understanding of the movement and will help ease you into the more advanced classes. Remember to listen to your body and take any breaks that you...

This is a beautiful class to do when you’re not after an intense workout but still want to get the body moving to lengthen and strengthen every muscle. A gentle slow flowing class to release any tension you are holding and leave you feeling stronger and energised 🤍

In this sculpt class we focus on slowing down the movement to feel that deep burn. I encourage you to add some ankle weights on if you have them to intensify this full body sculpt. Remember to listen to your body, take the class at your own pace and stay connected to your breath. Enjoy 🤍

This quick upper body sculpt will not only tone and strengthen your arms, back and shoulders but will leave you wanting more. This is a great addition to add onto any other quickies on the platform or its great just on its own. We work through x5 exercises 45 sec on and 15 sec off for x2 rounds. ...

This is a full body workout that combines strength and cardio to sculpt your entire body. We work through two circuits with three exercises in each and two rounds of 45 seconds of work. No equipment is needed and lots of options and modifications are given to suit all fitness levels. Add some ank...

A quickie for the abs to give you that spicy burn I know you all deep down love. We are going to work through x10 exercises back to back with no breaks in-between. No equipment is needed but if you want to level up you can add some ankle weights. Enjoy and remember to use your breath... it helps ...

This class is a full body sculpt to strengthen every muscle in your body and will leave you feeling more energised and more mindful. It is perfect to do if you're on holidays or if you want to imagine you are in beautiful Esperance with me. You don't need any equipment but if you want to level up...

Ocean side booty sculpt 🔥 We work through x10 exercises, 30 sec of each, x3 rounds to make up a 15 min circuit. Ankle weights are optional but I do suggest adding them if you are craving that extra burn. Enjoy!

Happy holidays 🤍 This abs and booty sculpt is here to strengthen your glutes and core. You will need your Pilates ball or a small pillow. Enjoy!

Our signature full body BPP sculpt that will have you feeling the burn in all the right places, and will lengthen and strengthen your entire body. You don't need any equipment but if you want that extra burn you can add some ankle weights. Enjoy 🤍

This back to basics Pilates class is far from basic but if you are new to pilates or new to my platform this is a great place to start. Even if you do Pilates all the time I still recommend taking this class to bring awareness back to your Pilates practice and check in with your technique and ali...

This Pilates class is designed to sculpt and stretch your entire body. Perfect for those days when you just want to gently move your body and mind (but still get that burn on) No equipment is needed however you can add ankle weights for extra resistance. I hope you enjoy the beautiful view of Luc...

This is a feel good movement class that is perfect to do on the days when you don't feel like doing anything too intense but still want to move your body and feel energised after. The focus is on slower movement to lengthen and strengthen every muscle within your body. Enjoy!

This core sculpting class is here to improve your overall balance, stability, coordination and posture. We work through 5 exercises, 45 sec of work X3 rounds. Whilst the focus is on our core we are still working strong through our upper and lower body, so a reminder to stay connected to your brea...

This is one of BPP favourite style classes. We work through slow movements to really connect into each muscle group and feel that intense deep burn. If you want to intensify this class you can add ankle weights. Enjoy x 🤍