15 MIN BOOTY SCULPT CIRCUIT
NO EQUIPMENT WORKOUTS
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20m
Ocean side booty sculpt 🔥 We work through x10 exercises, 30 sec of each, x3 rounds to make up a 15 min circuit. Ankle weights are optional but I do suggest adding them if you are craving that extra burn. Enjoy!
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45 MIN FULL BODY SCULPT
Our signature full body BPP sculpt that will have you feeling the burn in all the right places, and will lengthen and strengthen your entire body. You don't need any equipment but if you want that extra burn you can add some ankle weights. Enjoy 🤍
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30 MIN BACK TO BASICS SCULPT
This back to basics Pilates class is far from basic but if you are new to pilates or new to my platform this is a great place to start. Even if you do Pilates all the time I still recommend taking this class to bring awareness back to your Pilates practice and check in with your technique and ali...
