Happy holidays 🤍 This abs and booty sculpt is here to strengthen your glutes and core. You will need your Pilates ball or a small pillow. Enjoy!
Up Next in NO EQUIPMENT WORKOUTS
-
45 MIN FULL BODY SCULPT
Our signature full body BPP sculpt that will have you feeling the burn in all the right places, and will lengthen and strengthen your entire body. You don't need any equipment but if you want that extra burn you can add some ankle weights. Enjoy 🤍
-
30 MIN BACK TO BASICS SCULPT
This back to basics Pilates class is far from basic but if you are new to pilates or new to my platform this is a great place to start. Even if you do Pilates all the time I still recommend taking this class to bring awareness back to your Pilates practice and check in with your technique and ali...
-
30 MIN HOLIDAY SCULPT
This Pilates class is designed to sculpt and stretch your entire body. Perfect for those days when you just want to gently move your body and mind (but still get that burn on) No equipment is needed however you can add ankle weights for extra resistance. I hope you enjoy the beautiful view of Luc...
5 Comments