The class title says it all... in this class we are sculpting and strengthening the booty! You will need your resistance band to spice things up but if don't have any props you can still do the class! Enjoy the burn 🔥

A full body sweat that will leave you feeling so strong and energised. We work through one circuit with four exercises 50/10 and x3 rounds in total. You will need your mat and a resistance band. Enjoy the sweat 🤍

This is a full body workout using our resistance band to help bring that extra burn. We work through x5 exercises with each exercise having two parts. The first 30 sec is your lower impact sculpt movement and the last 30 sec is optional for that cardio burst. Remember to listen to your body and e...

This is your favourite signature BPP full body sculpt class and all you will need is your mat and a resistance band. We are going to work every muscle within our body and leave this class feeling strong and pumping with endorphins after a cheeky sweaty finisher. I have my beautiful friend Sammy j...

This class acts as a great warm up to really active and get your glutes switched on so that when you go into your workout (especially lower body) you will get the most out of it. I recommend using a resistance band but if you don't have one your body weight will still be very effective. Enjoy 🤍

Welcome to day 3 of our booty sculpt challenge 🔥 For this class you will need a resistance band. Enjoy and let me know how you go below!

Get ready to feel the burn with this 2 in 1 abs and booty sculpt. This class will strengthen your glutes and core whilst using our resistance band (optional) to add that extra fire. Enjoy 🤍

Welcome to day 6 of our booty sculpt challenge 🔥 For this class you will need a resistance band. Enjoy and let me know how you go below!

This full body sculpt class is here to lengthen and tone your entire body. We use our resistance band as an option to challenge the body a little more and really fire up our muscles. A reminder to stay connected to your breath to help your movement and always check in with your technique and alig...

This class is perfect if you're short on time or want to add onto another class. We focus primarily on your lower body strength with the assistance of a loop band to really fire up your booty and legs!

Ready to feel that deep ab and booty burn? This class is all about sculpting and strengthening our core and glutes. We use our resistance band for that extra resistance (optional to do without). Enjoy 🤍

Ready to for that abs and booty burn that we all crave? This class will focus on strengthening your glutes and core and we use our resistance band to fire things up a little extra (optional) 🔥 Enjoy!

Looking for a quick full body sculpt that will leave you feeling strong and sculpted from head to toe? This is the perfect class when you're short on time or if you're craving a little something extra a class. Grab your booty band and I'll see you on the mat 🤍

A signature BPP full body sculpt that will have every muscle in your body fired up 🔥 This class will sculpt and shape your body whilst focusing on posture and flexibility. Grab you booty band and let's do this!

Welcome to a spicy core sculpt that will have your abs burning and shaking! This class is here to strengthen every muscle in your core to help build stability and control. Grab your resistance band and let's do this! Enjoy the burn 🔥