This class acts as a great warm up to really active and get your glutes switched on so that when you go into your workout (especially lower body) you will get the most out of it. I recommend using a resistance band but if you don't have one your body weight will still be very effective. Enjoy 🤍
Up Next in BAND ONLY WORKOUTS
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DAY 3 BOOTY SCULPT
Welcome to day 3 of our booty sculpt challenge 🔥 For this class you will need a resistance band. Enjoy and let me know how you go below!
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20 MIN ABS & BOOTY W/ BAND
Get ready to feel the burn with this 2 in 1 abs and booty sculpt. This class will strengthen your glutes and core whilst using our resistance band (optional) to add that extra fire. Enjoy 🤍
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DAY 6 BOOTY SCULPT
Welcome to day 6 of our booty sculpt challenge 🔥 For this class you will need a resistance band. Enjoy and let me know how you go below!
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