15 MIN LOWER BODY - STANDING SERIES
BAND ONLY WORKOUTS
•
14m
This class is perfect if you're short on time or want to add onto another class. We focus primarily on your lower body strength with the assistance of a loop band to really fire up your booty and legs!
Up Next in BAND ONLY WORKOUTS
-
30 MIN ABS & BOOTY W/ BAND
Ready to feel that deep ab and booty burn? This class is all about sculpting and strengthening our core and glutes. We use our resistance band for that extra resistance (optional to do without). Enjoy 🤍
-
30 MIN ABS & BOOTY SCULPT W/ BAND
Ready to for that abs and booty burn that we all crave? This class will focus on strengthening your glutes and core and we use our resistance band to fire things up a little extra (optional) 🔥 Enjoy!
-
10 MIN EXPRESS FULL BODY SCULPT
Looking for a quick full body sculpt that will leave you feeling strong and sculpted from head to toe? This is the perfect class when you're short on time or if you're craving a little something extra a class. Grab your booty band and I'll see you on the mat 🤍
