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Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

DAY 3 BOOTY SCULPT

BAND ONLY WORKOUTS • 27m

Up Next in BAND ONLY WORKOUTS

  • 20 MIN ABS & BOOTY W/ BAND

    Get ready to feel the burn with this 2 in 1 abs and booty sculpt. This class will strengthen your glutes and core whilst using our resistance band (optional) to add that extra fire. Enjoy 🤍

  • DAY 6 BOOTY SCULPT

    Welcome to day 6 of our booty sculpt challenge 🔥 For this class you will need a resistance band. Enjoy and let me know how you go below!

  • 45 MIN FULL BODY SCULPT W/ BAND

    This full body sculpt class is here to lengthen and tone your entire body. We use our resistance band as an option to challenge the body a little more and really fire up our muscles. A reminder to stay connected to your breath to help your movement and always check in with your technique and alig...

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