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Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

10 MIN EXPRESS FULL BODY SCULPT

BAND ONLY WORKOUTS • 11m

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    A signature BPP full body sculpt that will have every muscle in your body fired up 🔥 This class will sculpt and shape your body whilst focusing on posture and flexibility. Grab you booty band and let's do this!

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    Welcome to a spicy core sculpt that will have your abs burning and shaking! This class is here to strengthen every muscle in your core to help build stability and control. Grab your resistance band and let's do this! Enjoy the burn 🔥

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