This full body sculpt class is here to lengthen and tone your entire body. We use our resistance band as an option to challenge the body a little more and really fire up our muscles. A reminder to stay connected to your breath to help your movement and always check in with your technique and alignment. Enjoy!
Up Next in BAND ONLY WORKOUTS
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15 MIN LOWER BODY - STANDING SERIES
This class is perfect if you're short on time or want to add onto another class. We focus primarily on your lower body strength with the assistance of a loop band to really fire up your booty and legs!
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30 MIN ABS & BOOTY W/ BAND
Ready to feel that deep ab and booty burn? This class is all about sculpting and strengthening our core and glutes. We use our resistance band for that extra resistance (optional to do without). Enjoy 🤍
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30 MIN ABS & BOOTY SCULPT W/ BAND
Ready to for that abs and booty burn that we all crave? This class will focus on strengthening your glutes and core and we use our resistance band to fire things up a little extra (optional) 🔥 Enjoy!
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