Welcome to a full body power Pilates class that is designed to build strength, stability and control.This class targets your core, glutes, arms and legs through slow, controlled movements that challenge endurance while supporting good alignment and posture. Suitable for all levels, with options t...

Welcome to a full body slow burn & sculpt! This class is designed to strengthen and sculpt while focusing on slow, intentional movements that fire up deep stabilising muscles and build long, lean strength. Grab your booty band and I'll see you on the mat 🤍

This lower body burn is going to sculpt and shape your glutes, hamstrings, quads, and calves. If you have a light pair of ankle weights, I suggest putting them on for that extra burn we all love. Enjoy 🔥

Welcome to your upper body sculpt class that is designed to sculpt, tone and strengthen your arms & core. Grab a light pair of weights 1-2kg & I'll see you on the mat 🤍

Welcome to your abs & booty sculpt! This is a personal favourite of mine and its all about strengthening & sculpting your core and glutes! All you need is a yoga sculpt (or pilates ball) & your beautiful self! See you on the mat x

Welcome to a yin style yoga class with Jess. Designed to gently release tension and calm the nervous system. This class uses long, supported holds to open the hips, spine, and shoulders while encouraging deep relaxation.

Perfect for unwinding after a busy day, improving mobility, or simply givin...