Welcome to your favourite ABS & BOOTY sculpt. This class is all about strengthening and sculpting your deep core and glutes so expect to feeeeeeel the burn! Enjoy 🔥
Up Next in WEEKLY SCHEDULE
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20 MIN SCULPT FLOOR CLASS W/ BALL
This is a full body sculpt class that requires no standing. It is the perfect 'lazy girl workout' so you will be down on your mat the entire class but don't be fooled... I will still have you burning all over. Enjoy and let me know you go below in the comments 🤍
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25 MIN FULL BODY POWER STRETCH
This yoga inspired POWER class is here to invigorate your mind & body. We through a dynamic flow to leave you feeling longer & stronger! Enjoy 🤍
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MANIFESTATION MEDITATION
Welcome to your manifestation meditation with Jess. Align your energy, clarify your vision, and step into your potential. This guided manifestation meditation blends breath, intention-setting, and body awareness to help you connect with your goals on a deeper level. Grounded yet expansive — this ...
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