Ready for a challenging but VERY rewarding full body pilates sculpt? This power pilates is here to bring you that intense burn all over and leave you feeling so strong from the inside out. It will not only challenge you physically but mentally! A reminder to always listen to your body... drop any equipment when needed and take any breaks your body is needing. This is YOUR class 🤍 I hope you enjoy & let me know in the comments below! x
Up Next in WEEKLY SCHEDULE
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20 MIN CORE SCULPT W/ BAND
Welcome to a spicy core sculpt that will have your abs burning and shaking! This class is here to strengthen every muscle in your core to help build stability and control. Grab your resistance band and let's do this! Enjoy the burn 🔥
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25 MIN FULL BODY POWER STRETCH
This yoga inspired POWER class is here to invigorate your mind & body. We through a dynamic flow to leave you feeling longer & stronger! Enjoy 🤍
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20 MIN FULL BODY SLOW STRETCH
This is the perfect full body stretch to slow down and release muscle tension. Whether its after a long day or you want to start the day with some gentle movement... then this class is for you! Enjoy 🙏🏼
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