35 MIN UPPER BODY SCULPT W/ WEIGHTS
WEEKLY SCHEDULE
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34m
Welcome to an upper body sculpt that is here to have your shoulders, core, triceps and biceps BURNING! This class is designed to sculpt and strengthen, all while focusing on improving posture and alignment. Grab a light pair of dumbbells (1-2kgs) & I'll see you on the mat. Enjoy 🤍
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