Welcome to a signature BPP sculpt class 🤍 The focus is to sculpt and strengthen your entire body leaving you feeling stronger from head to toe. Grab a light pair of weights (1-2kg) & I'll see you on the mat. Enjoy the burn x
Up Next in WEEKLY SCHEDULE
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30 MIN ABS & ARMS SCULPT W/ WEIGHTS &...
Welcome to an abs & arms sculpt that is sure to have you burning and shaking! We use a light pair of weights and a pilates ball to challenge and support our bodies during class. Let us know how you go in the comments below! Enjoy 🔥
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45 MIN FULL BODY POWER PILATES W/ WEI...
Welcome to a full body power pilates class that is designed to challenge both your mind and body. Expect powerful sequences that build endurance, sculpt lean muscle and boost energy through controlled movements and flowing transitions. You’ll leave feeling stronger, longer and empowered — with th...
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25 MIN LOWER BODY SCULPT W/ BALL
Welcome to your lower body burn 🤍 This class is designed to sculpt & strengthen your legs & core while improving your balance & posture. Grab your pilates ball & I'll see you on the mat xx
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