DAY 7 STRETCH - FULL BODY
14 DAY FITMAS CHALLENGE
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24m
Welcome to day 7... you made it! This class is a well deserved full body stretch to help release any muscle tension, declutter the mind and help reset for week 2. Remember to take things slow, take deep breaths and enjoy the flow 🤍
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DAY 8 SWEAT - FULL BODY
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DAY 9 SCULPT - LOWER BODY
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