DAY 10 SCULPT - UPPER SCULPT
14 DAY FITMAS CHALLENGE
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32m
Welcome to day 10! Today is an upper body sculpt circuit using a light pair of weights. We are working through X6 exercises, 45 sec on X2 rounds. In between each exercise you will be given a 30 sec plank combo to do as a challenge or you can take the 30 sec as rest. Remember to challenge your body, listen to your body and work to your own ability! Enjoy the burn 🔥
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