DAY 12 SCULPT - ABS & BOOTY
14 DAY FITMAS CHALLENGE
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34m
Welcome to day 12! Today I am delivering your favourite burn... abs and booty! We are using our Pilates ball to help shape and tone our booty and abs. Just a reminder during the class to stay connected to each movement and to squeeze the muscle you are working as hard as you can to get the most out this class. Enjoy the burn 🔥
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