A quick standing series to sculpt and create beautiful tone in your arms. We work through 8 different exercises for 30 sec each and repeat X2. During this class I want to remind you to create as much resistance so you get the best results possible and feel that burn. This class is a no wrist pres...

Get ready to feel the burn with this quick but super effective 10 minute Ab burn that is designed to strengthen and tone your mid section. We use our small Pilates ball to help intensify and fire up those deep core muscles. (If you don't have a Pilates ball you can use a small pillow or do this c...

This full body gentle stretch is perfect to do in the morning to wake up the body, in the evening to wind down or at anytime during the day when you feel like releasing tension in the body and connecting back to the present moment. Remember to take it slow and stay in tune with your breath to cal...

This Pilates class is designed to sculpt and stretch your entire body. Perfect for those days when you just want to gently move your body and mind (but still get that burn on) No equipment is needed however you can add ankle weights for extra resistance. I hope you enjoy the beautiful view of Luc...

This is a full body workout that combines strength and cardio to sculpt your entire body. We work through two circuits with three exercises in each and two rounds of 45 seconds of work. No equipment is needed and lots of options and modifications are given to suit all fitness levels. Add some ank...

12 minutes of peachy goodness! A quickie to fire up the lower body which is perfect when you're short on time or want to add on to another class for that extra burn. We use our Pilates ball to intensify this class which is totally optional. Enjoy!

This is full body low impact sweat class that has X1 circuit with X6 exercises and we do a total of X7 rounds working through ladder intervals. This is a great class if you have any injuries but craving that high intensity class with less impact on the body. I provide you with lots of modifaction...

Get ready to feel the burn with this 2 in 1 abs and booty sculpt. This class will strengthen your glutes and core whilst using our resistance band (optional) to add that extra fire. Enjoy 🤍

Happy holidays 🤍 This abs and booty sculpt is here to strengthen your glutes and core. You will need your Pilates ball or a small pillow. Enjoy!

This is a quick core burn that will sculpt and tone your abs and waist. Remember to use your breath to help relax the body and help activate your abs so you get the most out of the workout and feel that deep burn. If you don't have a Pilates ball, you can substitute with a small pillow. Enjoy 🔥

This is an oceanside stretch that will release any tightness you are holding within your muscles and leave you feel lengthened and energised. A chance for you to disconnect and move your body gently to calm your mind and body 🤍

Ocean side booty sculpt 🔥 We work through x10 exercises, 30 sec of each, x3 rounds to make up a 15 min circuit. Ankle weights are optional but I do suggest adding them if you are craving that extra burn. Enjoy!

This is your favourite signature BPP full body sculpt class and all you will need is your mat and a resistance band. We are going to work every muscle within our body and leave this class feeling strong and pumping with endorphins after a cheeky sweaty finisher. I have my beautiful friend Sammy j...

This quick ab burn will have your abs on fire in only 10 minutes! A quick but super effective core strengthening class that will leave you feeling stronger and energised. Enjoy 🔥

Workout in paradise with me! This is a an upper body and core focused class from beautiful Bali. We use our body weight to strengthen and lengthen our body which proves that your body weight is more than enough. Enjoy the burn 🤍

This sculpt class is going to give you a full body workout whilst enjoying the beautiful views of Esperance. You don't need any equipment but if you are after a challenge I suggest wearing a light pair of ankle weights. Remember to take any modifications and listen to your body. Enjoy the burn 🤍

If you're looking for a shorter full body class to fit in on holidays, then this class is for you! It will sculpt every muscle in your body by just using your own body weight. I hope you enjoy the beautiful views from Bingin beach in Bali 🤍

This ab sculpt is all you need to get that core fired up so you can expect lots of burning but your abs will thank you for it. Enjoy from beautiful Bali 🤍

This lower body sculpt is the perfect class when you are wanting something quick but oh so effective! The burn is real 🔥 Enjoy from beautiful Bali!