In this class we focus on moves to tone and sculpt your inner thighs and obliques. You don't need any equipment but I would recommend adding ankle weights for that extra burn I know you all love. Enjoy 🤍
Up Next in BODY PULSE SCULPT
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8 MIN SCULPTED ARMS - STANDING
A quick standing series to sculpt and create beautiful tone in your arms. We work through 8 different exercises for 30 sec each and repeat X2. During this class I want to remind you to create as much resistance so you get the best results possible and feel that burn. This class is a no wrist pres...
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10 MIN GLUTES W/ CHAIR (WRIST FRIENDLY)
This glute focus class is perfect if you're short on time but craving a quick booty burn. You will need a chair or a bench and a pair of ankle weights is optional for that extra burn. Enjoy 🤍
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45 MIN FULL BODY SCULPT
Our signature full body BPP sculpt that will have you feeling the burn in all the right places, and will lengthen and strengthen your entire body. You don't need any equipment but if you want that extra burn you can add some ankle weights. Enjoy 🤍
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