This glute focus class is perfect if you're short on time but craving a quick booty burn. You will need a chair or a bench and a pair of ankle weights is optional for that extra burn. Enjoy 🤍
Up Next in BODY PULSE SCULPT
-
45 MIN FULL BODY SCULPT
Our signature full body BPP sculpt that will have you feeling the burn in all the right places, and will lengthen and strengthen your entire body. You don't need any equipment but if you want that extra burn you can add some ankle weights. Enjoy 🤍
-
30 MIN HOLIDAY ABS & BOOTY SCULPT
Happy holidays 🤍 This abs and booty sculpt is here to strengthen your glutes and core. You will need your Pilates ball or a small pillow. Enjoy!
-
15 MIN HOLIDAY ABS W/ BALL
This is a quick core burn that will sculpt and tone your abs and waist. Remember to use your breath to help relax the body and help activate your abs so you get the most out of the workout and feel that deep burn. If you don't have a Pilates ball, you can substitute with a small pillow. Enjoy 🔥
1 Comment