Our signature full body BPP sculpt that will have you feeling the burn in all the right places, and will lengthen and strengthen your entire body. You don't need any equipment but if you want that extra burn you can add some ankle weights. Enjoy 🤍
Up Next in BODY PULSE SCULPT
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30 MIN HOLIDAY ABS & BOOTY SCULPT
Happy holidays 🤍 This abs and booty sculpt is here to strengthen your glutes and core. You will need your Pilates ball or a small pillow. Enjoy!
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15 MIN HOLIDAY ABS W/ BALL
This is a quick core burn that will sculpt and tone your abs and waist. Remember to use your breath to help relax the body and help activate your abs so you get the most out of the workout and feel that deep burn. If you don't have a Pilates ball, you can substitute with a small pillow. Enjoy 🔥
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50 MIN FULL BODY SCULPT W/ BALL & BAND
This is BPP signature sculpt class that will have you feeling the burn in all of the right places. This class will strengthen and tone your entire body with an emphasis on core strength. You will need your mat and BPP sculpt kit (pilates ball and band) Enjoy the 🔥
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