This class is sure to bring you that ab burn I know you all love. You will need your sculpt kit (Pilates ball and band) but if you don't have any props available your body weight will be enough. Remember to listen to your body and take any modifications that you need. Enjoy 🔥
Up Next in BODY PULSE SCULPT
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35 MIN SLOW BURN & SCULPT
In this sculpt class we focus on slowing down the movement to feel that deep burn. I encourage you to add some ankle weights on if you have them to intensify this full body sculpt. Remember to listen to your body, take the class at your own pace and stay connected to your breath. Enjoy 🤍
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30 MIN ABS & BOOTY W/ SCULPT KIT
This class is here to strengthen and sculpt your abs and glutes. We use our sculpt kit (ball & band) to feel that extra burn we all love. Remember to listen to your body and take any modifications you need 🤍
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35 MIN FULL BODY SCULPT & STRETCH
This is a beautiful class to do when you’re not after an intense workout but still want to get the body moving to lengthen and strengthen every muscle. A gentle slow flowing class to release any tension you are holding and leave you feeling stronger and energised 🤍
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