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This lower body burn is going to sculpt and shape your glutes, hamstrings, quads, and calves. If you have a light pair of ankle weights, I suggest putting them on for that extra burn we all love. Enjoy 🔥
Up Next in WEEKLY SCHEDULE
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25 MIN UPPER BODY SCULPT W/ WEIGHTS
Welcome to your upper body sculpt class that is designed to sculpt, tone and strengthen your arms & core. Grab a light pair of weights 1-2kg & I'll see you on the mat 🤍
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35 MIN ABS & BOOTY SCULPT
Welcome to your abs & booty sculpt! This is a personal favourite of mine and its all about strengthening & sculpting your core and glutes! All you need is a yoga sculpt (or pilates ball) & your beautiful self! See you on the mat x
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20 MIN CORE SCULPT W/ BALL
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