Get ready to strengthen your mind and body with this full body POWER pilates class 🤍 Every muscle in your body will be challenged so be prepared to feel the burn! Grab your weights and resistance band and lets do this 🔥
Up Next in WEEKLY SCHEDULE
-
30 MIN UPPER BODY & CORE SCULPT W/ WE...
This class is focused on sculpting and strengthening your upper body and core. We use weights to help bring that extra burn and create long lean muscle tone throughout your arms and abs. Enjoy 🤍
-
35 MIN FULL BODY SLOW BURN
Welcome to a full body slow burn & sculpt! This class is designed to strengthen and sculpt while focusing on slow, intentional movements that fire up deep stabilising muscles and build long, lean strength. Grab your booty band and I'll see you on the mat 🤍
-
30 MIN GLUTES AND THIGH SCULPT
Get ready for that lower body burn! This class is focused on strengthening and sculpting your glutes and thighs. I suggest adding a light pair of ankle weights for that extra spice but totally optional. Enjoy 🔥
20 Comments