Ready to sculpt & sweat? This is the perfect class for you! In a shorter amount of time we will sculpt and strengthen every muscle in the body whilst lifting your pulse! We will work through x4 combos x3 rounds with a 30 sec sculpt movement followed by a 30sec sweat movement! Remember to listen to your body, challenge your body and take any breaks you need. Enjoy 🤍
Up Next in WEEKLY SCHEDULE
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35 MIN ABS & BOOTY SCULPT W/ SCULPT KIT
Welcome to your favourite ABS & BOOTY sculpt. This class is all about strengthening and sculpting your deep core and glutes so expect to feeeeeeel the burn! Enjoy 🔥
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40 MIN FULL BODY SIGNATURE SCULPT W/ ...
Welcome to a signature BPP full body sculpt! This class is sure to target every single muscle in your body so prepare for the shakes 🔥 All you need is your pilates ball and I'll see you on the mat. Enjoy the burn! Xx
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DAY 9 SUMMER GLOW SERIES - 30 MIN UPP...
This class is focused on sculpting and strengthening your upper body and core. We use weights to help bring that extra burn and create long lean muscle tone throughout your arms and abs. Enjoy 🤍
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