Ready to sculpt & sweat? This is the perfect class for you! In a shorter amount of time we will sculpt and strengthen every muscle in the body whilst lifting your pulse! We will work through x4 combos x3 rounds with a 30 sec sculpt movement followed by a 30sec sweat movement! Remember to listen to your body, challenge your body and take any breaks you need. Enjoy 🤍
Up Next in WEEKLY SCHEDULE
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30 MIN ABS & BOOTY SCULPT W/ BALL
Welcome to one of our all time favourite abs & booty sculpt classes! You can expect your glutes and core to be feeling the burn whilst we use our pilates ball for the extra challenge and spice. Let me know how you go in the comments below! Enjoy x
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40 MIN POWER PILATES W/ BAND & WEIGHTS
Ready for a challenging but VERY rewarding full body pilates sculpt? This power pilates is here to bring you that intense burn all over and leave you feeling so strong from the inside out. It will not only challenge you physically but mentally! A reminder to always listen to your body... drop any...
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20 MIN CORE SCULPT W/ BAND
Welcome to a spicy core sculpt that will have your abs burning and shaking! This class is here to strengthen every muscle in your core to help build stability and control. Grab your resistance band and let's do this! Enjoy the burn 🔥
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