Welcome to day 3 my challenger lowers 🤍 We are back with another FULL body sculpt so expect the shakes & burns allll over! You don't need any equipment today but if you would like a further challenge you can add a light pair of ankle weights on. Grab your accountably partner and come meet Sammy and I on the mat. Enjoy x
Up Next in 7 DAY PARTNER SCULPT
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DAY 4 UPPER BODY SCULPT
You have made it! We are half way through our partner sculpt! I'm so proud of you for staying consistent with us 🔥 Today is all about our upper body so get ready for that shoulder burn! Grab your weights, your accountably partner and come meet Sammy and I on the mat. Enjoy x
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DAY 5 FULL BODY SCULPT
Happy day 5 my beautiful people 🤍 Welcome back to your LAST full body sculpt of the week. Just like your other full body classes... we are working every muscle in the body! I hope you're ready to give it your all and feel SO amazing & energised after this! You don't need any equipment but if you ...
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DAY 6 CORE SCULPT
Welcome to day 6 my challenge lovers 🔥 I hope you're ready for your final sculpt of the week before I treat you to a beautiful stretch for our last class. Today's class is ALL about the core so expect your abs to be on FIRE! Grab your pilates ball, your accountably partner and come meet Sammy and...
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