Happy day 7 and final class of the week. I am SO proud of you all 🤍 Its a bittersweet moment... I don't want this challenge to end but you all deserve a beautiful full body stretch for all the hard work you have put into your mind & body this week! Expect your body to feel lengthened from head to toe after this stretch and your mind to feel calmer. Light a candle or incense to set the vive, grab your accountably partner and come meet Sammy and I on the mat. I hope you enjoy every last minute of this challenge with us and we cannot wait to see you back for more! 🤍🤍