DAY 4 UPPER BODY SCULPT
7 DAY PARTNER SCULPT
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26m
You have made it! We are half way through our partner sculpt! I'm so proud of you for staying consistent with us 🔥 Today is all about our upper body so get ready for that shoulder burn! Grab your weights, your accountably partner and come meet Sammy and I on the mat. Enjoy x
Up Next in 7 DAY PARTNER SCULPT
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DAY 5 FULL BODY SCULPT
Happy day 5 my beautiful people 🤍 Welcome back to your LAST full body sculpt of the week. Just like your other full body classes... we are working every muscle in the body! I hope you're ready to give it your all and feel SO amazing & energised after this! You don't need any equipment but if you ...
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DAY 6 CORE SCULPT
Welcome to day 6 my challenge lovers 🔥 I hope you're ready for your final sculpt of the week before I treat you to a beautiful stretch for our last class. Today's class is ALL about the core so expect your abs to be on FIRE! Grab your pilates ball, your accountably partner and come meet Sammy and...
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DAY 7 FULL BODY STRETCH
Happy day 7 and final class of the week. I am SO proud of you all 🤍 Its a bittersweet moment... I don't want this challenge to end but you all deserve a beautiful full body stretch for all the hard work you have put into your mind & body this week! Expect your body to feel lengthened from head to...
