Welcome to your last day of the fitmas challenge! To wrap up the challenge I wanted to finish with a beautiful flow to lengthen and stretch out our bodies. Take this time to slow down, breath deeply, relax your your mind and body, and reflect on the past two weeks. You should be SO proud!!
I hope you all have a beautiful Christmas and happy New Years, I cannot wait to see you online in 2022 🤍
Lisa Xx