35 MIN ABS & BOOTY SCULPT
NEWEST CLASSES
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36m
Welcome to your abs & booty sculpt! This is a personal favourite of mine and its all about strengthening & sculpting your core and glutes! All you need is a yoga sculpt (or pilates ball) & your beautiful self! See you on the mat x
Up Next in NEWEST CLASSES
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45 MIN FULL BODY SCULPT W/ WEIGHTS
Welcome to a signature BPP sculpt class 🤍 The focus is to sculpt and strengthen your entire body leaving you feeling stronger from head to toe. Grab a light pair of weights (1-2kg) & I'll see you on the mat. Enjoy the burn x
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45 MIN FULL BODY POWER PILATES W/ WEI...
Welcome to a full body power pilates class that is designed to challenge both your mind and body. Expect powerful sequences that build endurance, sculpt lean muscle and boost energy through controlled movements and flowing transitions. You’ll leave feeling stronger, longer and empowered — with th...
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25 MIN UPPER BODY SCULPT W/ WEIGHTS
Welcome to your upper body sculpt class that is designed to sculpt, tone and strengthen your arms & core. Grab a light pair of weights 1-2kg & I'll see you on the mat 🤍
