Welcome to your upper body sculpt class that is designed to sculpt, tone and strengthen your arms & core. Grab a light pair of weights 1-2kg & I'll see you on the mat 🤍
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35 MIN FULL BODY SLOW BURN
Welcome to a full body slow burn & sculpt! This class is designed to strengthen and sculpt while focusing on slow, intentional movements that fire up deep stabilising muscles and build long, lean strength. Grab your booty band and I'll see you on the mat 🤍
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25 MIN LOWER BODY SCULPT W/ BALL
Welcome to your lower body burn 🤍 This class is designed to sculpt & strengthen your legs & core while improving your balance & posture. Grab your pilates ball & I'll see you on the mat xx
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40 MIN FULL BODY POWER PILATES
Welcome to our newest full body power pilates class 🔥 This class is designed to sculpt and strengthen your entire body with a strong emphasis on core stability and power. Grab a light pair of weights & I'll see you on the mat. Enjoy xx
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