Welcome to a signature BPP sculpt class 🤍 The focus is to sculpt and strengthen your entire body leaving you feeling stronger from head to toe. Grab a light pair of weights (1-2kg) & I'll see you on the mat. Enjoy the burn x
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45 MIN FULL BODY POWER PILATES W/ WEI...
Welcome to a full body power pilates class that is designed to challenge both your mind and body. Expect powerful sequences that build endurance, sculpt lean muscle and boost energy through controlled movements and flowing transitions. You’ll leave feeling stronger, longer and empowered — with th...
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25 MIN UPPER BODY SCULPT W/ WEIGHTS
Welcome to your upper body sculpt class that is designed to sculpt, tone and strengthen your arms & core. Grab a light pair of weights 1-2kg & I'll see you on the mat 🤍
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35 MIN FULL BODY SLOW BURN
Welcome to a full body slow burn & sculpt! This class is designed to strengthen and sculpt while focusing on slow, intentional movements that fire up deep stabilising muscles and build long, lean strength. Grab your booty band and I'll see you on the mat 🤍
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