10 MIN EXPRESS ABS W/ BALL & WEIGHT
EXPRESS WORKOUTS
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11m
Welcome to your express abs! This is the perfect class to add on to any class or if 10 minutes is all you have today... something is better than nothing and of course you can expect that burn 🔥 Enjoy x
Up Next in EXPRESS WORKOUTS
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10 MIN LOWER BODY BARRE SCULPT
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10 MIN EXPRESS AB SCULPT W/ BALL
There's no denying this express abs class is a BURNY one! The perfect class to do on its own or as a spicy finisher. Grab your pilates ball and lets do this 🔥🔥
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10 MIN EXPRESS LOWER BODY SCULPT
All I can say for this one is ... OUCH 🔥 Get ready for the quickest and burniest lower body sculpt to ever exist. This is advanced so you have the option to grab a chair or take it down into a 4 point kneeling series for the balancing standing series. Grab your pilates ball and lets burn our bums...
